Other · Nutrition facts

Pois Chiches À La Tomate

116 kcal per 100 g, with 6.2 g protein, 16.8 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Pois Chiches À La TomateNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
6.2 g
Protein
23% of calories
16.8 g
Carbs
63% of calories
1.7 g
Fat
14% of calories
Macro split
Protein 23%Carbs 63%Fat 14%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar5.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium308mg13% DV
Potassium507.6mg11% DV
Calcium45mg3% DV
Iron1.2mg7% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662790004841 · Data last verified:

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3662790004841

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Common questions

How many calories are in Pois Chiches À La Tomate?

Pois Chiches À La Tomate has 116 kcal per 100 g.

How much protein is in Pois Chiches À La Tomate?

Pois Chiches À La Tomate contains 6.2 g of protein per 100 g.

Is Pois Chiches À La Tomate a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Pois Chiches À La Tomate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Pois Chiches À La Tomate is 100 calories?

About 86 g of Pois Chiches À La Tomate equals 100 kcal.

Is Pois Chiches À La Tomate a good source of potassium?

It is a moderate source: 507.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pois Chiches À La Tomate high in sugar or fat?

Per 100 g it has 5.2 g sugar and 1.7 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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