Bessara Soupe De Pois Cassé

Bessara Soupe De Pois Cassé has 86 kcal per 100 g.

Bessara Soupe De Pois Cassé contains 4.7 g of protein per 100 g.

Yes — only 0.7 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 116 g of Bessara Soupe De Pois Cassé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.