Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111267930079 · Data last verified:
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Common questions
How many calories are in Plomb?
Plomb by Kenz has 345 kcal per 100 g. One serving (85 g) is about 293 kcal.
How much protein is in Plomb?
Plomb contains 12.9 g of protein per 100 g — about 11 g per 85 g serving.
Is Plomb a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Plomb high in carbs?
Yes — carbohydrates provide 82% of its calories (72.9 g per 100 g, of which 2.4 g is sugar). It also delivers 4.7 g of fiber.
Is Plomb low in sodium?
Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Plomb a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Plomb have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (12.9 g). Overall that places it in band A.
How much Plomb is 100 calories?
About 29 g of Plomb equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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