Other · Nutrition facts

Lasagne Mahbouba

360 kcal per 100 g, with 12.8 g protein, 73 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Lasagne MahboubaNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
12.8 g
Protein
14% of calories
73 g
Carbs
81% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130403000186 · Data last verified:

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6130403000186

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Common questions

How many calories are in Lasagne Mahbouba?

Lasagne Mahbouba by Amor Benamor has 360 kcal per 100 g.

How much protein is in Lasagne Mahbouba?

Lasagne Mahbouba contains 12.8 g of protein per 100 g.

Is Lasagne Mahbouba a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Lasagne Mahbouba high in carbs?

Yes — carbohydrates provide 81% of its calories (73 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.

Is Lasagne Mahbouba low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Lasagne Mahbouba a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Lasagne Mahbouba have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (4 g), protein (12.8 g). Overall that places it in band A.

How much Lasagne Mahbouba is 100 calories?

About 28 g of Lasagne Mahbouba equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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