Other · Nutrition facts

Ta3ami

358 kcal per 100 g, with 13 g protein, 73 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Ta3amiNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
73 g
Carbs
82% of calories
1.5 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130351001433 · Data last verified:

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6130351001433

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Common questions

How many calories are in Ta3ami?

Ta3ami by Sim has 358 kcal per 100 g. One serving (100 g) is about 358 kcal.

How much protein is in Ta3ami?

Ta3ami contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Ta3ami a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Ta3ami high in carbs?

Yes — carbohydrates provide 82% of its calories (73 g per 100 g, of which 1.5 g is sugar).

Is Ta3ami low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Ta3ami low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ta3ami have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from protein (13 g). Overall that places it in band A.

How much Ta3ami is 100 calories?

About 28 g of Ta3ami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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