Other · Nutrition facts

Pane Mediterraneo Con Semi Di Girasole Y Lino

283 kcal per 100 g, with 8.8 g protein, 46.3 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Pane Mediterraneo Con Semi Di Girasole Y LinoNutri-Score ACompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
8.8 g
Protein
13% of calories
46.3 g
Carbs
68% of calories
5.9 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar3.9g
Saturated fat1.9g10% DV
Sodium428mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006123026585 · Data last verified:

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8006123026585

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Common questions

How many calories are in Pane Mediterraneo Con Semi Di Girasole Y Lino?

Pane Mediterraneo Con Semi Di Girasole Y Lino has 283 kcal per 100 g.

How much protein is in Pane Mediterraneo Con Semi Di Girasole Y Lino?

Pane Mediterraneo Con Semi Di Girasole Y Lino contains 8.8 g of protein per 100 g.

Is Pane Mediterraneo Con Semi Di Girasole Y Lino a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Pane Mediterraneo Con Semi Di Girasole Y Lino have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428 mg); points in favor come from fiber (4.7 g), protein (8.8 g). Overall that places it in band A.

How much Pane Mediterraneo Con Semi Di Girasole Y Lino is 100 calories?

About 35 g of Pane Mediterraneo Con Semi Di Girasole Y Lino equals 100 kcal.

Is Pane Mediterraneo Con Semi Di Girasole Y Lino high in sugar or fat?

Per 100 g it has 3.9 g sugar and 5.9 g fat (1.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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