Other · Nutrition facts

Pain Aux 5 Céréales

280 kcal per 100 g, with 8.8 g protein, 46.5 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good protein
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Pain Aux 5 CéréalesNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
8.8 g
Protein
13% of calories
46.5 g
Carbs
69% of calories
5.2 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar9.6g
Saturated fat0.8g4% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006227000429 · Data last verified:

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8006227000429

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Common questions

How many calories are in Pain Aux 5 Céréales?

Pain Aux 5 Céréales by Semenzato has 280 kcal per 100 g. One serving (25 g) is about 70 kcal.

How much protein is in Pain Aux 5 Céréales?

Pain Aux 5 Céréales contains 8.8 g of protein per 100 g — about 2.2 g per 25 g serving.

Is Pain Aux 5 Céréales high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Pain Aux 5 Céréales a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pain Aux 5 Céréales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (4 g), protein (8.8 g). Overall that places it in band C.

How much Pain Aux 5 Céréales is 100 calories?

About 36 g of Pain Aux 5 Céréales equals 100 kcal.

Is Pain Aux 5 Céréales high in sugar or fat?

Per 100 g it has 9.6 g sugar and 5.2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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