Snacks · Nutrition facts

Pain D’épices

311 kcal per 100 g, with 7 g protein, 62 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Pain D’épicesNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
7 g
Protein
9% of calories
62 g
Carbs
80% of calories
3.7 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar36g
Saturated fat2g10% DV
Cholesterol32.9mg11% DV
Sodium372mg16% DV
Potassium181.4mg4% DV
Calcium37.1mg3% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770032999005 · Data last verified:

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Barcode

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3770032999005

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Common questions

How many calories are in Pain D’épices?

Pain D’épices has 311 kcal per 100 g.

How much protein is in Pain D’épices?

Pain D’épices contains 7 g of protein per 100 g.

Is Pain D’épices high in carbs?

Yes — carbohydrates provide 80% of its calories (62 g per 100 g, of which 36 g is sugar). It also delivers 3.4 g of fiber.

Is Pain D’épices high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Pain D’épices a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pain D’épices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Pain D’épices is 100 calories?

About 32 g of Pain D’épices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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