Snacks · Nutrition facts

Iced Gingerbread

315 kcal per 100 g, with 5.1 g protein, 72.5 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Iced GingerbreadNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
5.1 g
Protein
5% of calories
72.5 g
Carbs
75% of calories
8.2 g
Fat
20% of calories
Macro split
Protein 5%Carbs 75%Fat 20%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar30.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium3mg0% DV
Potassium151.1mg3% DV
Calcium15.2mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006894141603 · Data last verified:

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4006894141603

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Common questions

How many calories are in Iced Gingerbread?

Iced Gingerbread by Lambertz has 315 kcal per 100 g.

How much protein is in Iced Gingerbread?

Iced Gingerbread contains 5.1 g of protein per 100 g.

Is Iced Gingerbread high in carbs?

Yes — carbohydrates provide 75% of its calories (72.5 g per 100 g, of which 30.8 g is sugar). It also delivers 3.6 g of fiber.

Is Iced Gingerbread high in sugar?

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Iced Gingerbread low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Iced Gingerbread a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Iced Gingerbread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.8 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Iced Gingerbread is 100 calories?

About 32 g of Iced Gingerbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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