Organic Fruit & Vegetable Pouches Apple Strawberry Spinach

Organic Fruit & Vegetable Pouches Apple Strawberry Spinach by Kirkland Signature has 67 kcal per 100 g. One serving (90 g) is about 60 kcal.

Organic Fruit & Vegetable Pouches Apple Strawberry Spinach contains 1 g of protein per 100 g — about 0.9 g per 90 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

About 149 g of Organic Fruit & Vegetable Pouches Apple Strawberry Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 8.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.