Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613038886978 · Data last verified:
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Common questions
How many calories are in Nat Ourson Miel?
Nat Ourson Miel by Nestlé, Nat, Nat bear honey has 435 kcal per 100 g. One serving (32 g) is about 139 kcal.
How much protein is in Nat Ourson Miel?
Nat Ourson Miel contains 8.2 g of protein per 100 g — about 2.6 g per 32 g serving.
Is Nat Ourson Miel high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Nat Ourson Miel low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Nat Ourson Miel a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Nat Ourson Miel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (15 g); points in favor come from fiber (6.5 g), protein (8.2 g). Overall that places it in band A.
How much Nat Ourson Miel is 100 calories?
About 23 g of Nat Ourson Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nat Ourson Miel high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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