Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0617241011322 · Data last verified:
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Common questions
How many calories are in Mutabal Tahini?
Mutabal Tahini by Kasih has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.
How much protein is in Mutabal Tahini?
Mutabal Tahini contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Mutabal Tahini low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Mutabal Tahini a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Mutabal Tahini have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5 g). Overall that places it in band A.
How much Mutabal Tahini is 100 calories?
About 62 g of Mutabal Tahini equals 100 kcal.
Is Mutabal Tahini a good source of calcium?
It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Mutabal Tahini a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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