Other · Nutrition facts

Alfredo

136 kcal per 100 g, with 3.2 g protein, 5.6 g carbs and 11.2 g fat. Full micronutrients and serving info below.

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AlfredoNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
3.2 g
Protein
9% of calories
5.6 g
Carbs
16% of calories
11.2 g
Fat
75% of calories
Macro split
Protein 9%Carbs 16%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat5.6g28% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628456831858 · Data last verified:

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0628456831858

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Common questions

How many calories are in Alfredo?

Alfredo has 136 kcal per 100 g.

How much protein is in Alfredo?

Alfredo contains 3.2 g of protein per 100 g.

Is Alfredo low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Alfredo high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Alfredo high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Alfredo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (512 mg). Overall that places it in band C.

How much Alfredo is 100 calories?

About 74 g of Alfredo equals 100 kcal.

Is Alfredo high in sugar or fat?

Per 100 g it has 1.6 g sugar and 11.2 g fat (5.6 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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