Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902884462064 · Data last verified:
Compare Musli with another foodLog Musli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Musli?
Musli by OneDayMore has 397 kcal per 100 g. One serving (80 g) is about 318 kcal.
How much protein is in Musli?
Musli contains 12.3 g of protein per 100 g — about 9.8 g per 80 g serving.
Is Musli a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Musli low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Musli a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Musli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (11.3 g), saturated fat (3.2 g); points in favor come from fiber (7.3 g), protein (12.3 g). Overall that places it in band B.
How much Musli is 100 calories?
About 25 g of Musli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Musli high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API