Snacks · Nutrition facts

Mon Goûter Mini Ronds Chocolat Et Lait

by Auchan

503 kcal per 100 g, with 7 g protein, 63 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 37.5 g (1 sachet de 6 tartelettes (soit 37.5 g))
Calorie densePotassiumCalcium rich
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Mon Goûter Mini Ronds Chocolat Et LaitNutri-Score ECompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
63 g
Carbs
51% of calories
24 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar34g
Saturated fat13g65% DV
Cholesterol10.1mg3% DV
Sodium236mg10% DV
Potassium301.8mg6% DV
Calcium112.6mg9% DV
Iron1.9mg11% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710384914 · Data last verified:

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3596710384914

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Common questions

How many calories are in Mon Goûter Mini Ronds Chocolat Et Lait?

Mon Goûter Mini Ronds Chocolat Et Lait by Auchan has 503 kcal per 100 g. One serving (38 g) is about 189 kcal.

How much protein is in Mon Goûter Mini Ronds Chocolat Et Lait?

Mon Goûter Mini Ronds Chocolat Et Lait contains 7 g of protein per 100 g — about 2.6 g per 38 g serving.

Is Mon Goûter Mini Ronds Chocolat Et Lait high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Mon Goûter Mini Ronds Chocolat Et Lait high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Mon Goûter Mini Ronds Chocolat Et Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (34 g), saturated fat (13 g). Overall that places it in band E.

How much Mon Goûter Mini Ronds Chocolat Et Lait is 100 calories?

About 20 g of Mon Goûter Mini Ronds Chocolat Et Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mon Goûter Mini Ronds Chocolat Et Lait high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Mon Goûter Mini Ronds Chocolat Et Lait a good source of calcium?

It is a moderate source: 112.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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