Snacks · Nutrition facts

Mon Goûter Croquant Chocolat Au Lait

by Auchan

499 kcal per 100 g, with 6.7 g protein, 62 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 29.5 g (1 biscuit)
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mon Goûter Croquant Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
62 g
Carbs
51% of calories
24 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar38g
Saturated fat11g55% DV
Cholesterol2.7mg1% DV
Sodium188mg8% DV
Potassium242.8mg5% DV
Calcium39mg3% DV
Iron2.3mg13% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710390823 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3596710390823

Dietly — AI Calorie Counter

Log Mon Goûter Croquant Chocolat Au Lait in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mon Goûter Croquant Chocolat Au Lait?

Mon Goûter Croquant Chocolat Au Lait by Auchan has 499 kcal per 100 g. One serving (30 g) is about 147 kcal.

How much protein is in Mon Goûter Croquant Chocolat Au Lait?

Mon Goûter Croquant Chocolat Au Lait contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Mon Goûter Croquant Chocolat Au Lait high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Mon Goûter Croquant Chocolat Au Lait high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Mon Goûter Croquant Chocolat Au Lait a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Mon Goûter Croquant Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (38 g), saturated fat (11 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Mon Goûter Croquant Chocolat Au Lait is 100 calories?

About 20 g of Mon Goûter Croquant Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mon Goûter Croquant Chocolat Au Lait high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

More Snacks foods

Explore all →
DSnacks Cyber Crack Saveur SaléeSnacks Cyber Crack Saveur SaléeAuchan510 kcal · 7.9g proteinDChoco Twizz Chocolat Au LaitChoco Twizz Chocolat Au LaitAuchan489 kcal · 8.3g proteinCP'tit Dej Pépites De Chocolat Et NoisettesP'tit Dej Pépites De Chocolat Et NoisettesAuchan,Auchan Bio477 kcal · 7.4g proteinDChoco Twizz Chocolat NoirChoco Twizz Chocolat NoirAuchan483 kcal · 7.9g proteinDPetit Beurre Tablette Chocolat NoirPetit Beurre Tablette Chocolat NoirAuchan501 kcal · 6.9g proteinEPetit Beurre Tablette Chocolat BlancPetit Beurre Tablette Chocolat BlancAuchan508 kcal · 7.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API