Melo-cakes

Melo-cakes by Milka has 424 kcal per 100 g. One serving (100 g) is about 424 kcal.

Melo-cakes contains 4.6 g of protein per 100 g — about 4.6 g per 100 g serving.

Yes — 56.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (56.5 g), saturated fat (8.2 g). Overall that places it in band E.

About 24 g of Melo-cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.