Snacks · Nutrition facts

Maple Pancake Uncured Bacon, Egg & Colby Jack Cheese Sandwich

237 kcal per 100 g, with 15.3 g protein, 17.6 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (131 g)
High proteinCalcium rich
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Maple Pancake Uncured Bacon, Egg & Colby Jack Cheese SandwichNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
15.3 g
Protein
26% of calories
17.6 g
Carbs
30% of calories
11.5 g
Fat
44% of calories
Macro split
Protein 26%Carbs 30%Fat 44%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.6g
Saturated fat5.3g26% DV
Cholesterol53.4mg18% DV
Sodium473.3mg21% DV
Potassium145mg3% DV
Calcium190.8mg15% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705599020285 · Data last verified:

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0705599020285

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Common questions

How many calories are in Maple Pancake Uncured Bacon, Egg & Colby Jack Cheese Sandwich?

Maple Pancake Uncured Bacon, Egg & Colby Jack Cheese Sandwich by Kodiak has 237 kcal per 100 g. One serving (131 g) is about 310 kcal.

How much protein is in Maple Pancake Uncured Bacon, Egg & Colby Jack Cheese Sandwich?

Maple Pancake Uncured Bacon, Egg & Colby Jack Cheese Sandwich contains 15.3 g of protein per 100 g — about 20 g per 131 g serving.

Is Maple Pancake Uncured Bacon, Egg & Colby Jack Cheese Sandwich a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Maple Pancake Uncured Bacon, Egg & Colby Jack Cheese Sandwich high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Maple Pancake Uncured Bacon, Egg & Colby Jack Cheese Sandwich high in sodium?

Yes — 473.3 mg of sodium per 100 g, about 21% of the daily value.

Why does Maple Pancake Uncured Bacon, Egg & Colby Jack Cheese Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (473.3 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

How much Maple Pancake Uncured Bacon, Egg & Colby Jack Cheese Sandwich is 100 calories?

About 42 g of Maple Pancake Uncured Bacon, Egg & Colby Jack Cheese Sandwich equals 100 kcal.

Is Maple Pancake Uncured Bacon, Egg & Colby Jack Cheese Sandwich a good source of calcium?

It is a moderate source: 190.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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