Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2890748041391 · Data last verified:
Compare Maïs with another foodLog Maïs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Maïs?
Maïs has 118 kcal per 100 g.
How much protein is in Maïs?
Maïs contains 3 g of protein per 100 g.
Is Maïs high in carbs?
Yes — carbohydrates provide 79% of its calories (22 g per 100 g, of which 3.5 g is sugar). It also delivers 3.3 g of fiber.
Is Maïs a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Maïs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Maïs is 100 calories?
About 85 g of Maïs equals 100 kcal.
Is Maïs high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Other foods
Explore all →
Herby Hasselback PotatoesM&S Food85 kcal · 1.6g proteinA
A Bicyclette À L'avoine - MyrtilleA Bicyclette80 kcal · 1.2g proteinC
Flanby103 kcal · 3.1g proteinB
Taboulé Parfumé95 kcal · 3.4g proteinC
Flan Aux Œufs À La Vanille Des ÎlesAlsa108 kcal · 3g proteinC
Préparation Pour Crème Pâtissière Onctueuse Alsa, 3 Sachets,Alsa120 kcal · 3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API