Other · Nutrition facts

Flanby

103 kcal per 100 g, with 3.1 g protein, 20.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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FlanbyNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
12% of calories
20.8 g
Carbs
81% of calories
0.8 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar17g
Saturated fat0.5g2% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2957087741433 · Data last verified:

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2957087741433

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Common questions

How many calories are in Flanby?

Flanby has 103 kcal per 100 g.

How much protein is in Flanby?

Flanby contains 3.1 g of protein per 100 g.

Is Flanby high in carbs?

Yes — carbohydrates provide 81% of its calories (20.8 g per 100 g, of which 17 g is sugar). It also delivers 0.1 g of fiber.

Is Flanby high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Flanby low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Flanby have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.

How much Flanby is 100 calories?

About 97 g of Flanby equals 100 kcal.

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