Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016504010 · Data last verified:
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Common questions
How many calories are in Les Rescapes?
Les Rescapes has 522 kcal per 100 g.
How much protein is in Les Rescapes?
Les Rescapes contains 12.6 g of protein per 100 g.
Is Les Rescapes a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Les Rescapes low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 43.6 g of carbs come from starch and fiber rather than sugar.
Is Les Rescapes high in saturated fat?
It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Les Rescapes high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Les Rescapes a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Les Rescapes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), saturated fat (20.6 g), sodium (680 mg); points in favor come from fiber (5.3 g), protein (12.6 g). Overall that places it in band D.
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