Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016534581 · Data last verified:
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Common questions
How many calories are in Graines De Folie?
Graines De Folie has 478 kcal per 100 g.
How much protein is in Graines De Folie?
Graines De Folie contains 14 g of protein per 100 g.
Is Graines De Folie a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Graines De Folie low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines De Folie a good source of fiber?
It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Graines De Folie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), saturated fat (3 g); points in favor come from fiber (11.2 g), protein (14 g). Overall that places it in band A.
How much Graines De Folie is 100 calories?
About 21 g of Graines De Folie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Folie high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
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