Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022889187 · Data last verified:
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Common questions
How many calories are in Craquelots Fenouil Petit Épeautre?
Craquelots Fenouil Petit Épeautre has 479 kcal per 100 g.
How much protein is in Craquelots Fenouil Petit Épeautre?
Craquelots Fenouil Petit Épeautre contains 15.2 g of protein per 100 g.
Is Craquelots Fenouil Petit Épeautre a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Craquelots Fenouil Petit Épeautre low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 39.9 g of carbs come from starch and fiber rather than sugar.
Is Craquelots Fenouil Petit Épeautre high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Craquelots Fenouil Petit Épeautre a good source of fiber?
It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Craquelots Fenouil Petit Épeautre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sodium (800 mg); points in favor come from fiber (11.7 g), protein (15.2 g). Overall that places it in band C.
How much Craquelots Fenouil Petit Épeautre is 100 calories?
About 21 g of Craquelots Fenouil Petit Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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