Large Sausage Rolls

Large Sausage Rolls by M&S,Marks & Spencer has 396 kcal per 100 g. One serving (60 g) is about 238 kcal.

Large Sausage Rolls contains 9.2 g of protein per 100 g — about 5.5 g per 60 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 22.3 g of carbs come from starch and fiber rather than sugar.

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (16.3 g), sodium (436 mg); points in favor come from protein (9.2 g). Overall that places it in band D.

About 25 g of Large Sausage Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

It contains 76.1 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.