Other · Nutrition facts

L'or Intense

by Maison du Café

300 kcal per 100 g, with 0 g protein, 50 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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L'or IntenseNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
0 g
Protein
0% of calories
50 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Sugar50g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228470001304 · Data last verified:

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Barcode

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3228470001304

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Common questions

How many calories are in L'or Intense?

L'or Intense by Maison du Café has 300 kcal per 100 g.

How much protein is in L'or Intense?

L'or Intense contains 0 g of protein per 100 g.

Is L'or Intense high in carbs?

Yes — carbohydrates provide 100% of its calories (50 g per 100 g, of which 50 g is sugar). It also delivers 19.8 g of fiber.

Is L'or Intense high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is L'or Intense low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is L'or Intense a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does L'or Intense have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (19.8 g). Overall that places it in band C.

How much L'or Intense is 100 calories?

About 33 g of L'or Intense equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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