Other · Nutrition facts

Raisins Blonds Thompson

by Albert menes

325 kcal per 100 g, with 3.3 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Raisins Blonds ThompsonNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
3.3 g
Protein
4% of calories
80 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar75g
Saturated fat0.1g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234750013189 · Data last verified:

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Barcode

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3234750013189

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Common questions

How many calories are in Raisins Blonds Thompson?

Raisins Blonds Thompson by Albert menes has 325 kcal per 100 g.

How much protein is in Raisins Blonds Thompson?

Raisins Blonds Thompson contains 3.3 g of protein per 100 g.

Is Raisins Blonds Thompson high in carbs?

Yes — carbohydrates provide 96% of its calories (80 g per 100 g, of which 75 g is sugar). It also delivers 5 g of fiber.

Is Raisins Blonds Thompson high in sugar?

Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Raisins Blonds Thompson low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Raisins Blonds Thompson a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Raisins Blonds Thompson have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (75 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Raisins Blonds Thompson is 100 calories?

About 31 g of Raisins Blonds Thompson equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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