Other · Nutrition facts

Dattes Moelleuses Sans Noyau

319 kcal per 100 g, with 2.3 g protein, 75 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Dattes Moelleuses Sans NoyauNutri-Score CCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
2.3 g
Protein
3% of calories
75 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar71g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium522.2mg11% DV
Calcium35.5mg3% DV
Iron0.7mg4% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234750017200 · Data last verified:

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3234750017200

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Common questions

How many calories are in Dattes Moelleuses Sans Noyau?

Dattes Moelleuses Sans Noyau by Albert Ménès has 319 kcal per 100 g.

How much protein is in Dattes Moelleuses Sans Noyau?

Dattes Moelleuses Sans Noyau contains 2.3 g of protein per 100 g.

Is Dattes Moelleuses Sans Noyau high in carbs?

Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 71 g is sugar). It also delivers 5.5 g of fiber.

Is Dattes Moelleuses Sans Noyau high in sugar?

Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Dattes Moelleuses Sans Noyau low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Moelleuses Sans Noyau a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Dattes Moelleuses Sans Noyau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71 g); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Dattes Moelleuses Sans Noyau is 100 calories?

About 31 g of Dattes Moelleuses Sans Noyau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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