Korean Spicy Bbq Noodles

Korean Spicy Bbq Noodles by Maggi has 460 kcal per 100 g. One serving (87 g) is about 400 kcal.

Korean Spicy Bbq Noodles contains 9.2 g of protein per 100 g — about 8 g per 87 g serving.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 597.7 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (9.2 g), sodium (597.7 mg); points in favor come from protein (9.2 g). Overall that places it in band D.

About 22 g of Korean Spicy Bbq Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.