Chinese Spicy Garlic Noodles

Chinese Spicy Garlic Noodles by Maggi has 448 kcal per 100 g. One serving (87 g) is about 390 kcal.

Chinese Spicy Garlic Noodles contains 9.2 g of protein per 100 g — about 8 g per 87 g serving.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (9.2 g); points in favor come from protein (9.2 g). Overall that places it in band C.

About 22 g of Chinese Spicy Garlic Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

It is a moderate source: 609.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 2.3 g sugar and 19.5 g fat (9.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.