Snacks · Nutrition facts

Joghurt Crisp

343 kcal per 100 g, with 27 g protein, 37.4 g carbs and 6.8 g fat. Full micronutrients and serving info below.

High proteinIron richVitamin C
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Joghurt CrispNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
27 g
Protein
34% of calories
37.4 g
Carbs
47% of calories
6.8 g
Fat
19% of calories
Macro split
Protein 34%Carbs 47%Fat 19%

Nutrition facts

per 100 g
Sugar27.3g
Saturated fat3.5g18% DV
Sodium440mg19% DV
Iron16.5mg92% DV
Vitamin C69.4mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260171021136 · Data last verified:

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4260171021136

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Common questions

How many calories are in Joghurt Crisp?

Joghurt Crisp by precon has 343 kcal per 100 g.

How much protein is in Joghurt Crisp?

Joghurt Crisp contains 27 g of protein per 100 g.

Is Joghurt Crisp a good source of protein?

Yes — 27 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Joghurt Crisp high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 73% of its carbohydrates.

Why does Joghurt Crisp have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.3 g), saturated fat (3.5 g), sodium (440 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Joghurt Crisp is 100 calories?

About 29 g of Joghurt Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Joghurt Crisp a good source of iron?

It is a good source: 16.5 mg per 100 g, about 92% of the daily value. A 200 g portion covers roughly 184%.

Is Joghurt Crisp a good source of vitamin C?

It is a good source: 69.4 mg per 100 g, about 77% of the daily value. A 200 g portion covers roughly 154%.

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