Snacks · Nutrition facts

Sour Cream & Chive Flavour Roasted Chickpeas

372 kcal per 100 g, with 20.4 g protein, 38.7 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sour Cream & Chive Flavour Roasted ChickpeasNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
20.4 g
Protein
26% of calories
38.7 g
Carbs
49% of calories
8.8 g
Fat
25% of calories
Macro split
Protein 26%Carbs 49%Fat 25%

Nutrition facts

per 100 g
Fiber28.1g100% DV
Sugar2.2g
Saturated fat0.7g3% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051882306266 · Data last verified:

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Common questions

How many calories are in Sour Cream & Chive Flavour Roasted Chickpeas?

Sour Cream & Chive Flavour Roasted Chickpeas has 372 kcal per 100 g.

How much protein is in Sour Cream & Chive Flavour Roasted Chickpeas?

Sour Cream & Chive Flavour Roasted Chickpeas contains 20.4 g of protein per 100 g.

Is Sour Cream & Chive Flavour Roasted Chickpeas a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Sour Cream & Chive Flavour Roasted Chickpeas a good source of fiber?

It provides 28.1 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Sour Cream & Chive Flavour Roasted Chickpeas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (28.1 g), protein (20.4 g). Overall that places it in band A.

How much Sour Cream & Chive Flavour Roasted Chickpeas is 100 calories?

About 27 g of Sour Cream & Chive Flavour Roasted Chickpeas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream & Chive Flavour Roasted Chickpeas high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Sour Cream & Chive Flavour Roasted Chickpeas high in sugar or fat?

Per 100 g it has 2.2 g sugar and 8.8 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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