Meat · Nutrition facts

Jambon Cuit Reduit En Sel

101 kcal per 100 g, with 15 g protein, 3 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit Reduit En SelNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
15 g
Protein
61% of calories
3 g
Carbs
12% of calories
3 g
Fat
27% of calories
Macro split
Protein 61%Carbs 12%Fat 27%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat1.1g6% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20798093 · Data last verified:

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Common questions

How many calories are in Jambon Cuit Reduit En Sel?

Jambon Cuit Reduit En Sel by Realvalle has 101 kcal per 100 g.

How much protein is in Jambon Cuit Reduit En Sel?

Jambon Cuit Reduit En Sel contains 15 g of protein per 100 g.

Is Jambon Cuit Reduit En Sel a good source of protein?

Yes — 15 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Jambon Cuit Reduit En Sel keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Reduit En Sel high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambon Cuit Reduit En Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Jambon Cuit Reduit En Sel is 100 calories?

About 99 g of Jambon Cuit Reduit En Sel equals 100 kcal.

Is Jambon Cuit Reduit En Sel high in sugar or fat?

Per 100 g it has 1.3 g sugar and 3 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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