Meat · Nutrition facts

Jack Link's Original All Beef Steak

220 kcal per 100 g, with 40 g protein, 4 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Jack Link's Original All Beef SteakNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
40 g
Protein
67% of calories
4 g
Carbs
7% of calories
7 g
Fat
26% of calories
Macro split
Protein 67%Carbs 7%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0.8g4% DV
Sodium2420mg105% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082600059 · Data last verified:

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0017082600059

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Common questions

How many calories are in Jack Link's Original All Beef Steak?

Jack Link's Original All Beef Steak by Jack Link's has 220 kcal per 100 g.

How much protein is in Jack Link's Original All Beef Steak?

Jack Link's Original All Beef Steak contains 40 g of protein per 100 g.

Is Jack Link's Original All Beef Steak a good source of protein?

Yes — 40 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Jack Link's Original All Beef Steak keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jack Link's Original All Beef Steak high in sodium?

Yes — 2420 mg of sodium per 100 g, about 105% of the daily value.

Why does Jack Link's Original All Beef Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2420 mg); points in favor come from protein (40 g). Overall that places it in band C.

How much Jack Link's Original All Beef Steak is 100 calories?

About 45 g of Jack Link's Original All Beef Steak equals 100 kcal.

Is Jack Link's Original All Beef Steak a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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