Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603722518416 · Data last verified:
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Common questions
How many calories are in Iogurte Com Cereais E Avelã?
Iogurte Com Cereais E Avelã by Agros has 103 kcal per 100 g. One serving (120 g) is about 124 kcal.
How much protein is in Iogurte Com Cereais E Avelã?
Iogurte Com Cereais E Avelã contains 4.2 g of protein per 100 g — about 5 g per 120 g serving.
Is Iogurte Com Cereais E Avelã high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Iogurte Com Cereais E Avelã low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogurte Com Cereais E Avelã have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band B.
How much Iogurte Com Cereais E Avelã is 100 calories?
About 97 g of Iogurte Com Cereais E Avelã equals 100 kcal.
Is Iogurte Com Cereais E Avelã a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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