Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047010914 · Data last verified:
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Common questions
How many calories are in Sem Lactose Cereais Meio Gordo?
Sem Lactose Cereais Meio Gordo by Pingo Doce has 89 kcal per 100 g. One serving (120 g) is about 107 kcal.
How much protein is in Sem Lactose Cereais Meio Gordo?
Sem Lactose Cereais Meio Gordo contains 3.8 g of protein per 100 g — about 4.6 g per 120 g serving.
Is Sem Lactose Cereais Meio Gordo low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sem Lactose Cereais Meio Gordo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Sem Lactose Cereais Meio Gordo is 100 calories?
About 112 g of Sem Lactose Cereais Meio Gordo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sem Lactose Cereais Meio Gordo high in sugar or fat?
Per 100 g it has 13 g sugar and 1.5 g fat (1.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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