Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047011867 · Data last verified:
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Common questions
How many calories are in Iogurte Cereais Pedaços?
Iogurte Cereais Pedaços by Pingo Doce has 93 kcal per 100 g. One serving (125 g) is about 116 kcal.
How much protein is in Iogurte Cereais Pedaços?
Iogurte Cereais Pedaços contains 4.1 g of protein per 100 g — about 5.1 g per 125 g serving.
Is Iogurte Cereais Pedaços low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogurte Cereais Pedaços have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Iogurte Cereais Pedaços is 100 calories?
About 108 g of Iogurte Cereais Pedaços equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Cereais Pedaços a good source of calcium?
It is a moderate source: 119 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Iogurte Cereais Pedaços high in sugar or fat?
Per 100 g it has 13 g sugar and 1.7 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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