Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173014196 · Data last verified:
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Common questions
How many calories are in Hummus Eco Veritas?
Hummus Eco Veritas by Veritas has 263 kcal per 100 g.
How much protein is in Hummus Eco Veritas?
Hummus Eco Veritas contains 7.3 g of protein per 100 g.
Is Hummus Eco Veritas a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Hummus Eco Veritas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.5 g). Overall that places it in band B.
How much Hummus Eco Veritas is 100 calories?
About 38 g of Hummus Eco Veritas equals 100 kcal.
Is Hummus Eco Veritas a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hummus Eco Veritas high in sugar or fat?
Per 100 g it has 3.4 g sugar and 18 g fat (2.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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