High Protein Candy Bar

High Protein Candy Bar by ahead has 389 kcal per 100 g. One serving (45 g) is about 175 kcal.

High Protein Candy Bar contains 28.9 g of protein per 100 g — about 13 g per 45 g serving.

Yes — 28.9 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (10.2 g); points in favor come from fiber (6 g), protein (28.9 g). Overall that places it in band C.

About 26 g of High Protein Candy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.