High Protein Bar Jaffa Cake Flavour

High Protein Bar Jaffa Cake Flavour by Battle Bites has 387 kcal per 100 g. One serving (62 g) is about 240 kcal.

High Protein Bar Jaffa Cake Flavour contains 32.3 g of protein per 100 g — about 20 g per 62 g serving.

Yes — 32.3 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (4.5 g); points in favor come from fiber (12.1 g), protein (32.3 g). Overall that places it in band B.

About 26 g of High Protein Bar Jaffa Cake Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Per 100 g it has 3.2 g sugar and 13.7 g fat (4.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.