Caramel Pretzel Barretta Proteica

Caramel Pretzel Barretta Proteica by Battle Bites has 400 kcal per 100 g. One serving (31 g) is about 124 kcal.

Caramel Pretzel Barretta Proteica contains 32.3 g of protein per 100 g — about 10 g per 31 g serving.

Yes — 32.3 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4.8 g); points in favor come from fiber (11.9 g), protein (32.3 g). Overall that places it in band B.

About 25 g of Caramel Pretzel Barretta Proteica equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 3.5 g sugar and 13.2 g fat (4.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.