Dairy & Eggs · Nutrition facts

Hazal Yogurt 5%

84 kcal per 100 g, with 3.9 g protein, 5.1 g carbs and 5 g fat. Full micronutrients and serving info below.

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Hazal Yogurt 5%Nutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
19% of calories
5.1 g
Carbs
25% of calories
5 g
Fat
56% of calories
Macro split
Protein 19%Carbs 25%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.1g
Saturated fat3g15% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649997198036 · Data last verified:

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7649997198036

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Common questions

How many calories are in Hazal Yogurt 5%?

Hazal Yogurt 5% has 84 kcal per 100 g.

How much protein is in Hazal Yogurt 5%?

Hazal Yogurt 5% contains 3.9 g of protein per 100 g.

Is Hazal Yogurt 5% low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hazal Yogurt 5% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Hazal Yogurt 5% is 100 calories?

About 119 g of Hazal Yogurt 5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hazal Yogurt 5% high in sugar or fat?

Per 100 g it has 5.1 g sugar and 5 g fat (3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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