Haché De Jambon - À L'emmental

Haché De Jambon - À L'emmental by Fleury Michon has 155 kcal per 100 g. One serving (100 g) is about 155 kcal.

Haché De Jambon - À L'emmental contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Yes — 17 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

With 4.1 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 65 g of Haché De Jambon - À L'emmental equals 100 kcal.

It is a moderate source: 125.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.