Meat · Nutrition facts

Tartare Aux Couteaux & Légumes Marinés La Barquette De 175 G

140 kcal per 100 g, with 15 g protein, 3.3 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tartare Aux Couteaux & Légumes Marinés La Barquette De 175 GNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
15 g
Protein
43% of calories
3.3 g
Carbs
10% of calories
7.2 g
Fat
47% of calories
Macro split
Protein 43%Carbs 10%Fat 47%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat1.2g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181238954932 · Data last verified:

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3181238954932

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Common questions

How many calories are in Tartare Aux Couteaux & Légumes Marinés La Barquette De 175 G?

Tartare Aux Couteaux & Légumes Marinés La Barquette De 175 G by Charal has 140 kcal per 100 g.

How much protein is in Tartare Aux Couteaux & Légumes Marinés La Barquette De 175 G?

Tartare Aux Couteaux & Légumes Marinés La Barquette De 175 G contains 15 g of protein per 100 g.

Is Tartare Aux Couteaux & Légumes Marinés La Barquette De 175 G a good source of protein?

Yes — 15 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Tartare Aux Couteaux & Légumes Marinés La Barquette De 175 G keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tartare Aux Couteaux & Légumes Marinés La Barquette De 175 G have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Tartare Aux Couteaux & Légumes Marinés La Barquette De 175 G is 100 calories?

About 71 g of Tartare Aux Couteaux & Légumes Marinés La Barquette De 175 G equals 100 kcal.

Is Tartare Aux Couteaux & Légumes Marinés La Barquette De 175 G high in sugar or fat?

Per 100 g it has 2.5 g sugar and 7.2 g fat (1.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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