Frozen · Nutrition facts

Grilled Chicken Ciabatta

194 kcal per 100 g, with 15.2 g protein, 17 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (165 g)
High protein
Track it in the free Dietly app
Grilled Chicken CiabattaNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
15.2 g
Protein
31% of calories
17 g
Carbs
35% of calories
7.3 g
Fat
34% of calories
Macro split
Protein 31%Carbs 35%Fat 34%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.4g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol63.6mg21% DV
Sodium466.7mg20% DV
Potassium254.5mg5% DV
Calcium78.8mg6% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077900003493 · Data last verified:

Compare Grilled Chicken Ciabatta with another food

Barcode

scan it with any barcode app

0077900003493

Dietly — AI Calorie Counter

Log Grilled Chicken Ciabatta in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Grilled Chicken Ciabatta?

Grilled Chicken Ciabatta by Jimmy Dean has 194 kcal per 100 g. One serving (165 g) is about 320 kcal.

How much protein is in Grilled Chicken Ciabatta?

Grilled Chicken Ciabatta contains 15.2 g of protein per 100 g — about 25.1 g per 165 g serving.

Is Grilled Chicken Ciabatta a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Grilled Chicken Ciabatta high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Why does Grilled Chicken Ciabatta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.7 mg); points in favor come from protein (15.2 g). Overall that places it in band C.

How much Grilled Chicken Ciabatta is 100 calories?

About 52 g of Grilled Chicken Ciabatta equals 100 kcal.

Is Grilled Chicken Ciabatta high in cholesterol?

It contains 63.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Grilled Chicken Ciabatta high in sugar or fat?

Per 100 g it has 2.4 g sugar and 7.3 g fat (2.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API