Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710238095 · Data last verified:
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Common questions
How many calories are in A Table En Côte D'armor 2 Galettes Bretonnes Œuf, Jambon Emmental?
A Table En Côte D'armor 2 Galettes Bretonnes Œuf, Jambon Emmental by Auchan, Mmm!, Produit de terroir, Terroir has 178 kcal per 100 g. One serving (140 g) is about 249 kcal.
How much protein is in A Table En Côte D'armor 2 Galettes Bretonnes Œuf, Jambon Emmental?
A Table En Côte D'armor 2 Galettes Bretonnes Œuf, Jambon Emmental contains 11 g of protein per 100 g — about 15.4 g per 140 g serving.
Is A Table En Côte D'armor 2 Galettes Bretonnes Œuf, Jambon Emmental a good source of protein?
Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is A Table En Côte D'armor 2 Galettes Bretonnes Œuf, Jambon Emmental low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is A Table En Côte D'armor 2 Galettes Bretonnes Œuf, Jambon Emmental high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does A Table En Côte D'armor 2 Galettes Bretonnes Œuf, Jambon Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much A Table En Côte D'armor 2 Galettes Bretonnes Œuf, Jambon Emmental is 100 calories?
About 56 g of A Table En Côte D'armor 2 Galettes Bretonnes Œuf, Jambon Emmental equals 100 kcal.
Is A Table En Côte D'armor 2 Galettes Bretonnes Œuf, Jambon Emmental high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.2 g fat (4.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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