Granola With Semisweet Chocolate Pieces And Roasted Hazelnuts

Granola With Semisweet Chocolate Pieces And Roasted Hazelnuts by H-E-B has 475 kcal per 100 g. One serving (61 g) is about 290 kcal.

Granola With Semisweet Chocolate Pieces And Roasted Hazelnuts contains 8.2 g of protein per 100 g — about 5 g per 61 g serving.

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (32.8 g), saturated fat (6.6 g); points in favor come from fiber (4 g), protein (8.2 g). Overall that places it in band D.

About 21 g of Granola With Semisweet Chocolate Pieces And Roasted Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.