Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760198302009 · Data last verified:
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Common questions
How many calories are in Graines De Sarrasin Décortiquées?
Graines De Sarrasin Décortiquées by Biercors has 346 kcal per 100 g.
How much protein is in Graines De Sarrasin Décortiquées?
Graines De Sarrasin Décortiquées contains 9.8 g of protein per 100 g.
Is Graines De Sarrasin Décortiquées high in carbs?
Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 2.4 g is sugar). It also delivers 7 g of fiber.
Is Graines De Sarrasin Décortiquées low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines De Sarrasin Décortiquées a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Graines De Sarrasin Décortiquées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (9.8 g). Overall that places it in band A.
How much Graines De Sarrasin Décortiquées is 100 calories?
About 29 g of Graines De Sarrasin Décortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Sarrasin Décortiquées a good source of potassium?
It is a moderate source: 460 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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