Nouilles Chinoises En Nids

Nouilles Chinoises En Nids by JB has 349 kcal per 100 g.

Nouilles Chinoises En Nids contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 1.6 g is sugar). It also delivers 6.1 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.1 g), protein (12 g). Overall that places it in band A.

About 29 g of Nouilles Chinoises En Nids equals 100 kcal. It is energy-dense, so small amounts add up quickly.