Riz Basmati Complet

Riz Basmati Complet by Bio Par Nature has 363 kcal per 100 g.

Riz Basmati Complet contains 10.8 g of protein per 100 g.

Yes — 10.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (73 g per 100 g, of which 0.5 g is sugar). It also delivers 3.5 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (3.5 g), protein (10.8 g). Overall that places it in band A.