Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760199924026 · Data last verified:
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Common questions
How many calories are in Semoule De Blé Grosse?
Semoule De Blé Grosse by Nahil has 348 kcal per 100 g.
How much protein is in Semoule De Blé Grosse?
Semoule De Blé Grosse contains 11.5 g of protein per 100 g.
Is Semoule De Blé Grosse a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Semoule De Blé Grosse high in carbs?
Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 3 g is sugar). It also delivers 3.4 g of fiber.
Is Semoule De Blé Grosse low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Semoule De Blé Grosse a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Semoule De Blé Grosse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (11.5 g). Overall that places it in band A.
How much Semoule De Blé Grosse is 100 calories?
About 29 g of Semoule De Blé Grosse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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